Ecto mesomorph body type female8/13/2023 It’s not uncommon to see players lifting weights to gain more strength & power. Because of this, players have had to adapt.Īnd adapt they have. Overall, it’s faster, points are shorter and there’s no denying that it’s more power oriented. We now see a different type of tennis being played. From racquet technology to improved training methodologies and everything in between.
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